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Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets

Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets

by Quarto
SKU HBG978078584204

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Product Description

Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets. Re-train your brain to reframe your emotions and learn to focus on positivity. Using neuroscience and psychology-based techniques, this accessible journal guides you through exploring negative thoughts and practicing positivity. Though each activity and w

Technical Specifications

  • Laminated Paperboard
  • 6.3"
  • Soft Cover
  • Side
  • Glued/Gummed
  • 8.27"
  • Blue
  • Blue/Light Blue
  • Clock Artwork
  • No
  • Laminated Paperboard
  • Daily Diaries
  • 1
  • No
  • White/Multicolor
  • Daily Writing Prompts
  • Guided Journal Format
  • 8 x 6
  • 96
  • 0%
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